EMS Studio Insurance: What Business Owners Need to Know
Insurance is a critical foundation for any EMS studio. Here’s what business owners need to understand about liability coverage, equipment insurance, and EMS-specific policy requirements.
EMS Recovery Protocols for Athletes: What Works and What Doesn’t
EMS is increasingly used for athletic recovery. Here’s an honest look at the evidence for EMS recovery protocols — what the research supports and what it doesn’t.
EMS Pop-Up Studios and Mobile Training: A Growing Business Model
Mobile EMS training and pop-up studios are changing the EMS business landscape. Here’s how this growing model works, who it suits, and how to set it up successfully.
EMS in Physical Therapy Research: Current Findings and Cautions
EMS has a long clinical history in physical therapy. Here’s an objective look at what the rehabilitation research shows — and important cautions consumers should know.
EMS Franchise vs. Independent Studio: Pros and Cons for New Business Owners
Should you buy an EMS franchise or open an independent studio? Here’s an honest look at the trade-offs between franchise and independent models for new EMS business owners.
EMS for Warm-Up and Cool-Down: Integrating Stimulation Into Athletic Routines
How should athletes use EMS for warm-up and cool-down? Here’s a practical guide to EMS pre-activation and post-exercise recovery protocols for athletic performance.
EMS for Tennis Players: Improving Reaction, Power, and Recovery
How EMS training can benefit tennis players — from explosive court movement and shot power to recovery during demanding tournament schedules.
EMS for Swimmers: Training and Recovery Applications
How can EMS training benefit swimmers? We examine the evidence for EMS in swimming — from dryland strength development to recovery between heats and practices.
EMS for Strength Training: Supplementing Your Lifting Program
EMS training can be a powerful supplement to conventional lifting. Here’s how electrical stimulation adds value to a resistance training program — and how to integrate it wisely.
EMS for Sprint Training: Can Electrical Stimulation Improve Speed?
Can EMS training improve sprint speed? We examine the research on electrical stimulation and fast-twitch muscle development for sprinters and speed athletes.